The best activewear for your workout routine May 25 2014

We’ve taken these Activewear tips from Women’s Health Mag and found you the perfect workout pieces – available now from our online store www.shopelsa.com.au.

YOGA: A fitted top, or one that cinches at the hem, will prevent flashing during inverted positions; clothes with vertical linear designs can help you monitor your alignment in the mirror.

(Alaia active tank - Blue poppy - fitted longer length)

PILATES: Pants should hit at your belly button to limit bulges. Apparel with built-in shapewear can remind you to keep your core tight.

(Yoga performance tights - waistband sits below waist but above hips)

CYCLING: Racerback or halter bras and tops won't slip off shoulders. As for bottoms, capris equal less chafing, and padded shorts are ideal for newbies.

(Lexis bra - Raspberry marl - racerback crop with mesh panels)

CROSSFIT: Body-hugging pieces won't interfere with explosive plyometric moves. Compression gear offers recovery benefits.

(Katrina zippered tank - fitted racerback)

BOOT CAMP: Avoid cotton; a synthetic like polyester dries much faster. And dismiss too-short shorts, which can lead to accidental oversharing during squats and lunges.

(Angelic active cap sleeve – Sunset in performance dry wicking material)

RUNNING: Buy bottoms with a hidden-drawstring waist if you have problems with pull-on styles not staying in place. The band of your sports bra should fit snugly to reduce bounce and friction.

(Essential 7/8 tight with hidden drawstring waist)